Mindful Counseling

The care you deserve

A safe space for your journey of healing and growth. I am a secularly-based therapist and I specialize in providing compassionate and inclusive therapy services for the neurodiverse community, LGBTQIA+ community, and those impacted by intergenerational trauma and religious trauma.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

A Holistic Approach

The most important relationship you will ever have, is the one you have with yourself. I’m excited to meet you and begin our work together. Therapy works best when you are comfortable with your counselor — feeling understood, valued, and safe. I am passionate about helping my clients better understand themselves and their relationships. I believe in treating the whole person, considering the interconnectedness of your mental, emotional, and physical well-being. My therapy approach integrates various modalities to provide comprehensive support that addresses your overall wellness.
Nichole Spjut, LCSW
Mental Health Therapist

Services

Therapy and Coaching

  • ADD/ADHD
  • Anxiety
  • LGBTQIA+
  • Life Coaching
  • Relationship Issues

Approaches

  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Health at Every Size
  • Attachment-Based
  • Compassion Focused
  • Coaching
  • Somatic

Fees

  • 50 min session: $135
Client Portal